Jade - age 26 (Schizoaffective Disorder)
“I have been working with CJ for about a year and she has never made me feel like it’s my fault, or that I’m weird or that I deserve any less than anyone else. CJ helped me find ways I can have my big emotions and be eccentric without being bullied or picked on. She made me feel like I have a right to just be me. Like I’m more than a mood disorder.”
Having a mood disorder shouldn’t make it hard to find treatment anymore than it means you have to learn to hide your feelings to fit in. Everyone matters and is equally deserving to express their emotions, no matter how big they are.
Through a variety of DBT and ACT mood tracking and stabilization techniques, clients can learn to accept their feelings and ask for what they need from others in their life in a way that works for them